Christian Life Coaching for Women
Are you a woman weighed down by the past or life’s circumstances? Together, with the help of the Holy Spirit we will identify what is holding you back and create a path forward into the unique calling that God has for you.
Through this process you will be equipped with the God given tools needed to navigate life’s storms with dignity, strength and humor. You will not just receive assistance to get through this transition but will develop the skills for the next, allowing you to move through life with freedom and purpose, rooted in Christ.
Is This You?
Does it feel like you have gotten off course, or do you wonder if you ever had one? God has a purpose and a plan for you! Unhealed wounds, limiting mind sets and life’s storms can hold us back from living with intention but there is a path forward. The transforming of our minds through the truth in Gods Word, fellowship (accountability and support) and obedience.
I work with Christian women who might be:
- Rebuilding after divorce, loss, or one of life’s storms
- Single moms carrying a heavy load and longing for stability and direction
- Moms seeking tools to help their children become resilient, confident adults
- Struggling with unhealed wounds, limiting mindsets, or patterns that hold them back
- Adjusting to an empty nest or a career change and wondering what God has planned next
- Walking with Jesus but feeling off course or unsure of their direction
- Feeling called by God to serve but not knowing where to start
You do not have to navigate this season alone. As your Christian coach, I’ll help you explore where God is leading you, recognize what’s holding you back, and take practical steps toward living with intention. Through prayer, the truth in God’s Word, assessments, goal setting, and accountability, we’ll work together to renew your mindset and put your faith into action.
Our work together goes beyond getting through this season. We’ll build practical skills for navigating life’s storms so you can run your race with endurance, dignity, and joy, fulfilling God’s call on your life.
“Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and the God of all comfort. He comforts us in all our afflictions so that we may be able to comfort those who are in any kind of affliction, through the comfort we ourselves receive from God” – 2 Corinthians 1:3-4
My Story
He has been my Shepherd, patiently leading me back to Himself and teaching me that He can use every circumstance to grow us, strengthen us, and shape us into people who can lift others up. What once felt broken, God has used to create something beautiful.
There was a time when I was led by my emotions, reacting to life from a place of fear and self-protection. Through prayer, scripture, and the people God placed around me, I began to learn a different way. I chose to say “yes” to following Jesus—even on the hard days—and discovered that He could become my Rock and Anchor. He has created a ‘new heart’ within me that is free to praise him! He has given me the ability to navigate life with strength, diginty and humor and he can do the same for you!
That transformation is at the heart of my coaching.
I believe God created each woman with a unique purpose, we need someone to walk alongside us when we feel stuck, uncertain, or overwhelmed. Together, we can identify what is holding you back, clarify the vision God has placed on your heart, and create a practical path forward through goals, accountability, and intentional action.
Christian coaching is better than self-help. It invites the Holy Spirit into the process and creates space for God to shape us into the women He designed us to be.
My desire is to link arms with women as we let go of what hinders us, discover freedom, and move forward with purpose and joy!
“Let us throw off everything that hinders…and let us run with perseverance the race marked out for us.” — Hebrews 12:1
That is why I call it Free to Run.
What Others Are Saying
I had the privilege of working with Kari as my peer coach during our Christian coaching certification program, and I am so grateful for the experience. Kari has such a warm, compassionate presence that makes it easy to feel comfortable, supported and truly heard. She is incredibly patient and encouraging, while also having the ability to listen beyond the words being spoken to offer insights and questions that invite deeper reflection and growth. I always left our conversations with greater clarity and understanding where God might be leading me. I feel blessed to have experienced her coaching and wholeheartedly recommend her to anyone looking for a faith-based coach to walk alongside them.
I came to Kari feeling stuck in a cycle of procrastination and self-sabotage. She helped me recognize how past abuse and imposter syndrome had shaped my thoughts and learn to let God’s words speak louder. Through family separation and a health crisis, Kari gave me a space where I felt safe andMy Story heard. I’ve learned to give myself grace, rest without guilt, and trust where God is leading me. I left with hope for change and confidence that I have tools to navigate what I can’t change. Her compassion, insight, and thoughtful check-ins remind me that I’m more than an appointment in a planner. God brought us together at the perfect time for my life and my heart.
Kari Castino has the subtle ability to direct positive change , She models to those she mentors a reliance on Jesus Christ that encourages transformation. Kari has a wealth of scriptural and practical knowledge and coaches with compassionate and humble wisdom. In ministry she has taught young adult and teen classes and counseled countless women. I speak not an observer but an involved colleague, Kari is sweet yet passionate in her desire to bless Women’s lives, she has, led by the Spirit, enriched mine beyond measure, (and I’m a guy!) She will bless yours!
Working with Kari was a joy as well as challenging in all the good ways. She taught me skills by asking the tough questions and working through options in such a caring and biblical way. She helped me set priorities and to create some “so whats” to help me let some things go. Kari introduced me to new tools for real biblical prayer and listening. It was so comforting to have that kind heart pushing me as well as praying with me and over me.
I highly recommend some time with her to help hit a reset button, or just a self check in.
Who I Help
I help Christian women who want to live with purpose and follow where Jesus is leading, but feel weighed down, discouraged, or unsure of their next step.
You are a new creation in Christ, with a unique story, gifts, and experiences. Yet life’s challenges can make it difficult to see how God might use them. Whether you’re navigating a transition, feeling stuck, or sensing a call to serve, you don’t have to figure it out alone.
God gives us guidance through His Word, His Holy Spirit, and the people He places around us. In our sessions, we’ll use prayer, Scripture, practical tools, and assessments to explore where He is leading you. Together, we’ll identify your next steps, with encouragement and accountability as you move forward.
One step at a time, we’ll keep our eyes on Jesus as you run your race with endurance and purpose.
How it Works
Book a free consultation
Choose a time that works for you. We’ll meet on Zoom for about [30] minutes.
Let’s talk
We’ll get to know each other, talk about where you are and where you’d like to be, and see if coaching together is a good fit.
Choose your package
If we’re a good fit, I’ll send you my coaching package options with a secure link to get started.
Begin your journey
We meet [weekly / every other week] on Zoom for [60]-minute sessions, wherever you are.
You Don't Have to Run Alone
If something in my story or yours stirred your heart, let’s talk.
Your free consultation is a no-pressure conversation to see if coaching is right for you.